Welcome to Wired4Wellness

This is a site dedicated to providing up-to-date information about county health and wellness programs and insurance information to Montgomery County employees.

Tuesday, October 11, 2011

Losing Weight and Feeling Great!!!

Losing Weight and Feeling Great!!!  This is what I am hearing from the participants in our Weight Watchers at Work classes. The Weight Watcher classes meet for 45 minutes per week during the lunch hour for 12 weeks. The meetings involve some talkingand some listening…for a program that works! One of the three classes offered this session is meeting at the Montgomery County Youth Facility so employees there do not have to drive across town for meetings.  Most employees who attend a twelve week session continue to sign up for additional sessions because they love feeling better, looking better, and knowing they are taking positive steps toward a healthier and happier lifestyle.  Best of all, you cannot beat the costs – it is FREE, if you attend 10 of the 12 weekly classes.

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